Those who attended last week’s jam packed free call with Neil Fiore now understand a few fundamentals about why they procrastinate and what they can do about it. Here’s what I learned:
1. Procrastination is actually, on a subconscious level, all about fear. Layer upon layer of fear – which is why you really need to ‘unplug’ it by observing it and making a conscious choice not to listen to it
2. One of the best ways to do that is repeated hypnosis which reprograms the neural pathways to respond differently over time
3. We live in a language of victim-ness, survival response, resistance, etc … what Fiore calls our ‘old hypnosis.’ And actually, when you consider the fact that you’re always habitually reinforcing these language patters … it IS a type of hypnosis
4. You need to spend a minimum of 5 hours per week moving towards where you want to be – even if that time is spent listening to hypnosis tapes to reprogram your mind to get with the program
Whew! Who knew we were such collectors of negativity? I now have new appreciation for just how entrenched my negative self-talk is. Fiore takes the view that we should be kind to ourselves and not reinforce negativity by getting mad at ourselves over it. Sounds easier said than done. But ... (pitch warning!) ...
Until tomorrow, Thursday, Neil’s selling his ‘Productivity Engineering’ CD series at a seriously reduced price to my readers. Plus it comes with bonus-a-rama – and you save 65%.
By the way, if you want to get on free calls like this, just sign up for my Joy Letter. We’ll keep you in the loop!