Is Your Brain Helping Your Dream? Or Hindering It?

As I mention from time to time, the theme for me in 2006 is brain science. I made a commitment this year to really dig in and work on developing my brain to help me accomplish more with greater ease.

So I happily have delved into the world of neural reprogramming with Dr. Jill Ammon-Wexler who led a free teleclass on her brain work last month. It was an amazing call - her work is just superb.

(If you missed it, here's a link to the call with Dr. Jill on Brain Power.)

So now I'm involved in her beta program on Millionaire Mind Program, which she leads from her Quantum Self website. Here's some of the cool stuff we're doing.

Every day I reprogram my brain by tapping deeper into my gamma and alpha-theta brainwaves. These are the ones that millionaires and highly successful people have developed more fully. These brain waves lead them into greater abilities to manifest success by being more open, more creative, and (some believe) more accessible to the Universal Mind. They apparently have great access to the subconscious mind, and frequently experienced higher spiritual states.

Dr. Jill also says they have 'little or no stress.' The stress monster does tend to eat us alive, so that's my goal, too! Apparently some of these folks have these qualities awake in their brain naturally. But others have been able to learn this ability, which is what her program helps anyone achieve.

So how am I doing this? By using Dr. Jill's audio recordings to tap easily in and out of my alpha state (little 2 minute mini-meditations). Also there is this longer recording that sounds like the blades of a helicopter getting closer, then further, then closer again. I do that meditation every day, too. And as I do it, and my mind shifts brainwaves, I feel almost like I'm out of my body.

I emerge intensely calm, centered and ready to take on the world.